A well-balance person is not enslaved by emotional problems.
Good and bad things happen to them as they happen to everyone else.
When they receive good things from life, they enjoy them without being carried away by the ephemerality of their values.
When life gives them the raw deal, they accept it as one of life’s mysteries which don’t subtract from the real substance of life.
And what’s life real substance?
Life’s real substance is rooted in the knowledge that happiness is within and its value can’t be decreased or increased by nothing else, except by you, the owner of your self.
Thomas Merton captured happiness perfectly when he said,
"Happiness is not a matter of intensity but of balance and order and rhythm and harmony."
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