Finance

  Benefits of Journaling. This article was first published on Ayi Post. What Is Journaling? Journaling is the simple yet powerful act of writing down your thoughts, feelings, experiences, and ideas, usually in a private notebook, app, or document. You can approach it in a structured way (like using daily prompts) or completely free-form (writing whatever comes to mind).  Some people use journaling to reflect on their day, plan goals, vent emotions, spark creativity, or even track habits and dreams. At its core, journaling is like having a deep, honest conversation with yourself,  providing a safe space to explore what’s happening inside your head and heart. (Tip: There are tons of journaling styles you can try based on your goals! Scroll down for examples.) Famous People Who Swear by Journaling. Many successful people use journaling as part of their self-care and success routines. Here are a few notable examples: 1. Oprah Winfrey: Credits gratitude journaling for her happ...

Anything is possible quotes. This article was fist published on Ayi Post. Of all things I have learned about the world it is this,  Anything is possible.  And nothing has yet shaken that belief Of course just knowing it has been enough to both delight me  and  Give me nightmares. Yet they both these feelings pale into insignificance compared to my  Daily frustration at seeing and hearing people who say so many things are Impossible to them. It is hard not to weep when all I hear is You can't win or we will never get rid of it or nothing will change. But that is not the worst,  No the worst is hearing someone who is  in charge of fixing a problem Telling us that it can't be done, Not the least because, given this defeatist attitude,  It is unlikely that they will pull out all the stops or encourage others  To support them in trying to fix the issue. Yet despite all of my fluctuating feelings I still cling to my belief that anything is Possible...